A multi-dimensional package designed to target fitness and social building. Using functional fitness techniques (FFT) to build proper physical health. Followed by a group socials to help develop friendships and gain social confidence.
Our weekly Socials are designed to incorporate small group activities and games to get individuals with social deficits engaged and learning. In order to gain social skills and build friendships in a low pressure fun environment.
A unique fitness package based on functional fitness techniques (FFT) proven to increase longevity and lifespan across all ages. Inspire uses top of the line mobile equipment allowing us to adapt to what best soot’s your needs.
Book a session with the owner for you to receive individualized attention and a personalized game plan aimed at building social confidence and relationships.
One-on-one training session designed to incorporate Functional Fitness Techniques (FFT) proven to increase health and wellness. Inspire services uses top-of-the-line mobile equipment allowing us to adapt to what best soot’s your needs.
Group or Individual sessions focused on combining social and fitness activities to improve daily living abilities. Inspire services targets physical fitness, language, memory, and overall cognition in fun and engaging activities.