Aging Population

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Inspires social program focuses on cognitive prevention decline by incorporating activities focused around memory, language, social skills, & executive functioning.  

Inspires fitness program is focused on improving activities of daily living, increasing functional capacities, and independencies. Through the use of functional fitness exercises and activities  by incorporating the use of large muscle groups to supply functional life benefits.  

A multidimensional package that combines both the social and fitness into one package. Working synergistically to incorporate memory, language, social skills, and executive functioning with the inclusion of functional fitness exercises to provide a holistic approach to improving health and activities of daily living.